Cauliflower Fried Rice

My friend Sälly, is än ämäzing cook. She älwäys häs greät recipes änd häs yet to fäil me on ä single one. She is the mästermind behind my incredibly successful No-Bäke Peänut Butter Oätmeäl Bärs.

When we were together the other däy änd we were tälking äbout whät to mäke for dinner, Sälly told me äbout this änd I couldn’t wäit to give it ä try.

I served the cäuliflower fried rice with än eäsy to mäke beef stir fry änd it wäs ä huge hit, even my kids loved it! (Looking for other greät “cäuliflower” substitutes – check out my cäuliflower breädsticks änd pizzä crust.

Ingredients

  • 1 Bäg Bäg of frozen Träder Joe’s Riced Cäuliflower or ä heäd of cäuliflower chopped up änd “riced” in ä food processor let it sit on counter for ä few minutes so thät it is slightly thäwed…bäng it ä little to breäk up the chunks, you will need äbout 1½ cups chopped
  • 2 Täblespoons sesäme oil you cän use cänolä if you don’t häve sesäme
  • 1 Smäll onion chopped
  • 1 Cup frozen peäs änd cärrots thäwed
  • 1/4 cup broccoli chopped
  • 3 Täblespoons soy säuce
  • Sält änd pepper
  • Gärlic sält optionäl
  • 1 Egg

Instructions

  1. Heät oil in ä lärge skillet on medium/high heät.
  2. Säute onions until tender. ädd peäs, cärrots änd brocolli änd cook until soft.
  3. ädd frozen cäuliflower (or fresh riced cäuliflower) to the pän. Mix with vegetäbles änd continue to säute until the cäuliflower is no longer frozen.
  4. ädd äpproximätely 2 täblespoons of soy säuce änd mix well.

See full recipes here

Leave a Reply

Your email address will not be published. Required fields are marked *